Adolescent Mental Health
Being a teenager today comes with more stressors and expectations than ever before. Between school, social media, friends, family, and a desire to become a true authentic self- sometimes our teens just need someone to help navigate the rough road through high school.
Beginning couples counseling can be overwhelming- that's why we are trained in the Gottman Method to help you navigate any challenges you are facing in your relationship. Work with a relationship expert to compassionately manage your conflicts, deepen your friendship and intimacy, and share your life purpose and dreams.
Perinatal Mental Health
Becoming a parent is hard. We dream of the joy and bliss that having a baby will bring- and many times, the reality can bring feelings of exhaustion, disappointment, and stress. We are here for you in the darkest moments of becoming a parent to help you find your light once again.
Working with Adults
Taking your first step to begin therapy can feel overwhelming, but our hope is to make that process as comfortable, safe, and welcoming as possible. The fact that you are taking the brave (and often daunting) step of looking for a therapist is something to be proud of.
Working with Children
Choosing a therapist for your child is a big decision. We honor that process by bringing transparency, kindness, and collaboration to your child's care.